no seriously. my guts as in my GI tract have been the source of discomfort in my life since I was born. you might be saying... why the heck is Jami blogging about her guts?... well it all has to do with something I heard in church today. but before I get to that I have to tell you something I was talking about with my friend Danielle a few weeks ago.
so I was talking about my messed up belly and how I have been on diets where I cut all things delicious out of my life and basically lived off of fruits and vegetables, fish, and rice for several months. I am someone who loves the richness and sweetness of cheesecake. my diet that helps my tummy feel better eliminates dairy, wheat, barley, rye, soy, corn, sugar (artificial are the worst!), caffeine,things high in fat or insoluble fiber, chocolate, red meat, acidic foods, eggs, alcohol, carbonated beverages and pretty much anything else that is delicious that you can think of. Danielle and I agreed that life is pretty much not worth living when you cut out all the glorious foods that God so obviously created (or maybe man created).
So today at church our speaker was talking about living as dead people and how we need to die to ourselves. He reminded us that within the word diet - is the word die. We must die to our appetite so that we can live. Live healthier. Make choices bases on knowledge of what is good for our bodies rather than what is not.
How am I going to do this? Listening to God about what I eat is too big for Him. But I thought I would give it a try. My trying only lasted as long as it took me to get home. I sure had a lousy start. Had chili and cheese with corn chips. An old family swim meet food. Hmmm... lets see how many things were good for me in that. beans = insoluble fiber, red meat = rotting meat torturing my gut, cheese = dairy is the devil, corn chips = more insoluble fiber. Poor choice Jami. At least I drank a couple glasses of water and then took the dog on a 45 minute walk.
What is my goal and what am I going to do to achieve that goal?
Making choices like having healthy snacks prepared for when I am on the go will stop me from picking up some unhealthy choice at a fast food establishment.
My goal is to be healthy, make healthy choices, feel healthy, and encourage others to live healthy life styles. Through these healthy living choices I hope to gain some more living time in my life and lose some much loathed weight in the process. In just less than 14 months I will be turning 30. My goal is to be 75-100 pounds less by that time.
With God all things are possible. Even a fat girl dying to her appetite. My health is important to God. He spoke that loud and clear this morning. From here on out I will ask Him for help and try to listen and obey as He helps me make healthy choices.
I know that diet needs to be combined with exercise and will be working out at the YMCA (with a workout buddy or two) as well as kicking my butt into gear with some www.beachbody.com dvds (these have worked me into some amazing shape in the past and I am excited to use them again), and being outdoors (walking, biking, hiking, or anything else I can do to be active in the NW).
Some day I may not have a six pack, but I hope my stomach is flat and not round. I will always have stretch marks and scars from my operation, but under those will be a GI tract that is happy and healthy.
Lord help me turn my life around and make choices that will help this body you gave me live life to the fullest (not the fullest belly but the fullest life!)!
Carpe Diem! Seize the day! I live life one day at a time and love it one day at a time. I hope you enjoy reading about my journey: the joys, the trials, and the ridiculous bits too!
Sunday, September 13, 2009
Saturday, September 12, 2009
too much salt
I was listening to Christian radio on my drive to an interview today (ok friends who don't like KCMS please don't stop reading) and one of the announcers was talking about cooking (I think I might have gotten Ang to keep reading because I mentioned cooking)and how when you are adding salt to a recipe there is an amount that should not be exceeded, otherwise, the dish turns out not so delicious.
the announcer dude then paralleled the salt to adding Jesus to different areas of our lives. He said we can add, and add, and keep adding Jesus and there isn't a point ever where there is too much Jesus in an area of our lives. its quite the opposite. the more we add His truths and His ways to all the areas of our lives the better all the areas of our lives get!
so. I guess I just need more Jesus
the announcer dude then paralleled the salt to adding Jesus to different areas of our lives. He said we can add, and add, and keep adding Jesus and there isn't a point ever where there is too much Jesus in an area of our lives. its quite the opposite. the more we add His truths and His ways to all the areas of our lives the better all the areas of our lives get!
so. I guess I just need more Jesus
Friday, September 11, 2009
I AM JOB!
Its official! My economic crisis has come to an end. God has brought me through the last 13 months and one day and today I was offered a job working in a call center for an affiliated wireless company. If you are a Verizon customer and dial 611 you may get me on the other end of the line! Awesomeness! It will be amazing to have an income again... let alone medical, dental, and vision insurance!! wow!
If you have been following along in my life you know that throughout the past year every bill has been paid by God... I know this to be true because every time something was close to due or I would almost start to worry (ok. some days there was some serious worry going on!) God would take me back to His promises to be my Provider.
55K in medical bills were covered! all of my tuition and books were covered! 13 months of car insurance, cell phone, gas, food, and a credit card (that I will be paying off and cutting up once I get my first whoppin paycheck!)covered! God is AMAZING!
I will be working in Federal Way at ACS. Training will be 7 weeks long! Please keep me in your prayers as I start this new adventure. There will be a LOT to learn! I know that God will get me through this one too. Praying also for some great friends at this job, a good relationship with my boss, and opportunities to testify the awesomeness of Jesus!
My first day in September 23rd... until then I will be dog sitting in Orting and moving my stuff into a house with some friends. God is SO GOOD!
I am truly in awe of the awesomeness of God. He has taught me so much on trust, provision, waiting, trust, provision... yeah. you get the point. He has shown me how capable He is. He is more than able!
If you have been following along in my life you know that throughout the past year every bill has been paid by God... I know this to be true because every time something was close to due or I would almost start to worry (ok. some days there was some serious worry going on!) God would take me back to His promises to be my Provider.
55K in medical bills were covered! all of my tuition and books were covered! 13 months of car insurance, cell phone, gas, food, and a credit card (that I will be paying off and cutting up once I get my first whoppin paycheck!)covered! God is AMAZING!
I will be working in Federal Way at ACS. Training will be 7 weeks long! Please keep me in your prayers as I start this new adventure. There will be a LOT to learn! I know that God will get me through this one too. Praying also for some great friends at this job, a good relationship with my boss, and opportunities to testify the awesomeness of Jesus!
My first day in September 23rd... until then I will be dog sitting in Orting and moving my stuff into a house with some friends. God is SO GOOD!
I am truly in awe of the awesomeness of God. He has taught me so much on trust, provision, waiting, trust, provision... yeah. you get the point. He has shown me how capable He is. He is more than able!
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